Ever heard of dental caries? It is the decay of tooth caused by the action of acid-forming bacteria and improper dental care.
The acid dissolves the enamel surface of the tooth and create holes in the tooth. Holes are usually painless until they grow very large and affect nerves or cause a tooth fracture. If left untreated, a tooth abscess can develop. Untreated tooth decay also destroys the internal structures of the tooth (pulp) and ultimately causes the loss of the tooth.
Symptoms may include bad breath, tooth pain or achy feeling particularly after sweet, hot or cold foods and drinks, and tooth sensitivity.
Oral hygiene is necessary to prevent dental caries. This consists of regular professional cleaning (every 6months), brushing at least twice a day, and flossing at least daily. X-rays may be taken yearly to detect possible ’hole’ development in high-risk areas of the mouth.
Chewy, sticky foods (such as dried fruit or candy) are best if eaten as part of a meal rather than as a snack. If possible, brush the teeth/rinse the mouth with water after eating these foods. Minimize snacking, which creates a constant supply of acid in the mouth. Avoid constant sipping of sugary drinks or frequent sucking of candy and mints.
Topical fluoride is also recommended to protect the surface of the teeth. This may include a fluoride toothpaste or mouthwash.
Most importantly, make an appointment with your dentist for a routine cleaning and examination if you have not had one in the last six months to one year.
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